{"id":278,"date":"2018-06-28T14:32:42","date_gmt":"2018-06-28T14:32:42","guid":{"rendered":"https:\/\/fitnessafter50.net\/fitness-after-50-syracuse-new-york\/?page_id=278"},"modified":"2018-09-25T16:03:31","modified_gmt":"2018-09-25T16:03:31","slug":"online-personal-training-syracuse-new-york","status":"publish","type":"page","link":"https:\/\/fitnessafter50.net\/fitness-after-50-syracuse-new-york\/online-personal-training-syracuse-new-york\/","title":{"rendered":"Online Personal Training in Syracuse NY | Trainer Fred Wilson"},"content":{"rendered":"<div id=\"pl-278\"  class=\"panel-layout\" ><div id=\"pg-278-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-278-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-278-0-0-0\" class=\"so-panel widget widget_media_image panel-first-child panel-last-child\" data-index=\"0\" ><img width=\"300\" height=\"450\" src=\"https:\/\/fitnessafter50.net\/fitness-after-50-syracuse-new-york\/wp-content\/uploads\/2018\/06\/Personal-Trainer-Fred-Wilson.jpg\" class=\"image wp-image-279  attachment-full size-full\" alt=\"Personal Trainer Fred Wilson Fitness After 50\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/fitnessafter50.net\/fitness-after-50-syracuse-new-york\/wp-content\/uploads\/2018\/06\/Personal-Trainer-Fred-Wilson.jpg 300w, https:\/\/fitnessafter50.net\/fitness-after-50-syracuse-new-york\/wp-content\/uploads\/2018\/06\/Personal-Trainer-Fred-Wilson-200x300.jpg 200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><div id=\"pgc-278-0-1\"  class=\"panel-grid-cell\" ><div id=\"panel-278-0-1-0\" class=\"so-panel widget widget_text panel-first-child panel-last-child\" data-index=\"1\" >\t\t\t<div class=\"textwidget\"><p>Online personal training offers many advantages over traditional personal training at a gym. One is that scheduling is not necessary. You can train at home and at your own convenience using an exercise video provided by Fred Wilson. Another is that your exercises require only stretch bands and dumbbells, both readily available at local fitness retailers. A third advantage is cost. Your monthly retainer entitles you to workout schedules, monitoring your progress, and consultation with Fred by email, text, or telephone Monday through Friday. If you live within 15 miles of Camillus, NY, Fred will visit you once each month at your home (45 minutes) for a small additional fee.<\/p>\n<p>Contact me at <a href=\"tel:3155591662\">315-559-1662<\/a> or use the form below to sign up.<\/p>\n<\/div>\n\t\t<\/div><\/div><\/div><div id=\"pg-278-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-278-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-278-1-0-0\" class=\"so-panel widget widget_text panel-first-child panel-last-child\" data-index=\"2\" >\t\t\t<div class=\"textwidget\"><h1>Looking for a Online Personal Trainer in Syracuse NY?<\/h1>\n<h4>Inquire Today<\/h4>\n<p><a href=\"tel:3155591662\">(315) 559-1662<\/a><\/p>\n<form id=\"vscf\" class=\"vscf-shortcode\" method=\"post\">\r\n\t<div class=\"form-group vscf-name-group\">\r\n\t\t<label for=\"vscf_name\" class=\"vscf-label\">Name <\/label>\r\n\t\t<input type=\"text\" name=\"vscf_name\" id=\"vscf_name\"  class=\"form-control\" placeholder=\"\" value=\"\" maxlength=\"100\" aria-required=\"true\" \/>\r\n\t\t\r\n\t<\/div>\r\n\t<div class=\"form-group vscf-email-group\">\r\n\t\t<label for=\"vscf_email\" class=\"vscf-label\">Email <\/label>\r\n\t\t<input type=\"email\" name=\"vscf_email\" id=\"vscf_email\"  class=\"form-control\" placeholder=\"\" value=\"\" maxlength=\"100\" aria-required=\"true\" \/>\r\n\t\t\r\n\t<\/div>\r\n\t\r\n\t\t<div class=\"form-group vscf-subject-group\">\r\n\t\t\t<label for=\"vscf_subject\" class=\"vscf-label\">Subject <\/label>\r\n\t\t\t<input type=\"text\" name=\"vscf_subject\" id=\"vscf_subject\"  class=\"form-control\" placeholder=\"\" value=\"\" maxlength=\"100\" aria-required=\"true\" \/>\r\n\t\t\t\r\n\t\t<\/div>\r\n\t\r\n\t\r\n\t\t<div class=\"form-group vscf-sum-group\">\r\n\t\t\t<label for=\"vscf_sum\" class=\"vscf-label\">5 + 8 =<\/label>\r\n\t\t\t<input type=\"text\" name=\"vscf_sum\" id=\"vscf_sum\"  class=\"form-control\" placeholder=\"\" value=\"\" maxlength=\"100\" aria-required=\"true\" \/>\r\n\t\t\t<input type=\"hidden\" name=\"vscf_sum_hidden\" id=\"vscf_sum_hidden\" value=\"NTQxMDQyMzgzNDg=\" \/>\r\n\t\t\t\r\n\t\t<\/div>\t\r\n\t\r\n\t<div class=\"form-group vscf-hide\">\r\n\t\t<label for=\"vscf_first_name\">Please ignore this field<\/label>\r\n\t\t<input type=\"text\" name=\"vscf_first_name\" id=\"vscf_first_name\" class=\"form-control\" tabindex=\"-1\" value=\"\" maxlength=\"100\" \/>\r\n\t<\/div>\r\n\t<div class=\"form-group vscf-hide\">\r\n\t\t<label for=\"vscf_last_name\">Please ignore this field<\/label>\r\n\t\t<input type=\"text\" name=\"vscf_last_name\" id=\"vscf_last_name\" class=\"form-control\" tabindex=\"-1\" value=\"\" maxlength=\"100\" \/>\r\n\t<\/div>\r\n\t<div class=\"form-group vscf-message-group\">\r\n\t\t<label for=\"vscf_message\" class=\"vscf-label\">Message <\/label>\r\n\t\t<textarea name=\"vscf_message\" id=\"vscf_message\" rows=\"10\"  class=\"form-control\" placeholder=\"\" maxlength=\"10000\" aria-required=\"true\"><\/textarea>\r\n\t\t\r\n\t<\/div>\r\n\t<div class=\"form-group vscf-display-none\">\r\n\t\t<input type=\"hidden\" name=\"vscf_token\" id=\"vscf_token\" class=\"form-control\" value=\"MTc3NjMwMTQ2MQ==\" \/>\r\n\t<\/div>\r\n\t\r\n\t\t<div class=\"form-group vscf-privacy-group\">\r\n\t\t\t<input type=\"hidden\" name=\"vscf_privacy\" id=\"vscf_privacy_hidden\" value=\"no\" \/>\r\n\t\t\t<input type=\"checkbox\" name=\"vscf_privacy\" id=\"vscf_privacy\" class=\"custom-control-input\" value=\"yes\"  \/>\r\n\t\t\t<label for=\"vscf_privacy\">I consent to having this website collect my personal data via this form.<\/label>\r\n\t\t\t\r\n\t\t<\/div>\r\n\t\r\n\t<div class=\"form-group vscf-display-none\">\r\n\t\t<input type=\"hidden\" id=\"vscf_nonce\" name=\"vscf_nonce\" value=\"0bd3eba10f\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/fitness-after-50-syracuse-new-york\/wp-json\/wp\/v2\/pages\/278\" \/>\r\n\t<\/div>\r\n\t<div class=\"form-group vscf-submit-group\">\r\n\t\t<button type=\"submit\" name=\"vscf_send\" id=\"vscf_send\" class=\"btn btn-primary\">Submit<\/button>\r\n\t<\/div>\r\n\t\r\n<\/form>\n<\/div>\n\t\t<\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Online personal training offers many advantages over traditional personal training at a gym. One is that scheduling is not necessary. You can train at home and at your own convenience using an exercise video provided by Fred Wilson. Another is that your exercises require only stretch bands and dumbbells, both readily available at local fitness&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/fitnessafter50.net\/fitness-after-50-syracuse-new-york\/wp-json\/wp\/v2\/pages\/278"}],"collection":[{"href":"https:\/\/fitnessafter50.net\/fitness-after-50-syracuse-new-york\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fitnessafter50.net\/fitness-after-50-syracuse-new-york\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fitnessafter50.net\/fitness-after-50-syracuse-new-york\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnessafter50.net\/fitness-after-50-syracuse-new-york\/wp-json\/wp\/v2\/comments?post=278"}],"version-history":[{"count":35,"href":"https:\/\/fitnessafter50.net\/fitness-after-50-syracuse-new-york\/wp-json\/wp\/v2\/pages\/278\/revisions"}],"predecessor-version":[{"id":406,"href":"https:\/\/fitnessafter50.net\/fitness-after-50-syracuse-new-york\/wp-json\/wp\/v2\/pages\/278\/revisions\/406"}],"wp:attachment":[{"href":"https:\/\/fitnessafter50.net\/fitness-after-50-syracuse-new-york\/wp-json\/wp\/v2\/media?parent=278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}